EDGE WORK

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EDGE WORK

from 35.00

LESSON PRICE DOES NOT INCLUDE THE ICE FEE.

*All lessons are scheduled with Olivia and are paired based on age and skill level. If first coach selection is not available, we will schedule the next best fit.

Dynamic edge training is a 30-minute, high-tempo session that will expose a player’s deficiencies through a series of unique drills that work on many of the following areas:

  • Body Control: Positioning and Balance

  • Weight Distribution: Inside and Outside Edges

  • First Three Step Acceleration

  • Understanding Wasted Energy i.e. when turning, pivoting, transitioning and in crossovers

  • Develop Acceleration through Transition

  • And so much more…

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