EDGE WORK

0I3A2269.jpg
0I3A2107.jpg
0I3A2283.jpg
0I3A2605.jpg
0I3A2269.jpg
0I3A2107.jpg
0I3A2283.jpg
0I3A2605.jpg

EDGE WORK

from 35.00

Dynamic edge training is a 30-minute, high-tempo session that will expose a player’s deficiencies through a series of unique drills that work on many of the following areas:

  • Body Control: Positioning and Balance

  • Weight Distribution: Inside and Outside Edges

  • First Three Step Acceleration

  • Understanding Wasted Energy i.e. when turning, pivoting, transitioning and in crossovers

  • Develop Acceleration through Transition

  • And so much more…

COACH:
Quantity:
Add To Cart